Introduction October 29 is observed as World Stroke Day annually, a day recognized throughout the world to increase awareness of one of the leading causes of death and disability. A stroke can happen to anyone, at any place, and yet many people are not aware of risk factors, warning signs or stroke prevention. World Stroke...Read More
Introduction Bones are the framework of our body, yet we often take them for granted until problems arise. October 20 is World Osteoporosis Day, an international reminder of the importance of bone health at any age, and the need for an emphasis on early prevention, diagnosis, and improved care for patients with this silent disease....Read More
Introduction Every year, October 16 marks World Food Day, a global reminder of how vital food is to life and why we must work together to ensure no one goes hungry. In the face of climate change, the global economy, and increasing population pressure, we have witnessed the emergence of one of the greatest challenges...Read More
Introduction Clean hands can save lives. This basic fact is the basis of Global Handwashing Day, held every October 15th. The day reminds us that an incredibly basic act of washing our hands with soap protects us from deadly diseases and improves the overall health of the public. In 2025, the initiative gains importance as...Read More
Introduction Every year, millions of people around the globe come together on World Arthritis Day to raise awareness about arthritis and related conditions. Observed annually on October 12, this day is dedicated to shining a light on the challenges faced by patients, promoting early diagnosis, and encouraging better care and support. With World Arthritis Day...Read More
Introduction On October 10th every year, people around the globe observe World Mental Health Day, an opportunity to be reminded that mental health matters just as much as physical health. As stress levels rise, lifestyles change, and crises emerge the world over, this day focuses on breaking stigma, encouraging conversations, and supporting mental well-being for...Read More
Introduction Heart disease is one of the leading causes of death worldwide, and the scary part is that heart attacks often arrive without much warning. However, the reality is that the body almost always sends signals prior to the big event. Knowing the symptoms before heart attack can make all the difference. Getting timely help...Read More
Introduction Rice is the main staple for over half of the global population. But when we talk about brown rice vs white rice, we want to help you understand the confusion that health-conscious people may have. What rice is best for weight loss? Is brown rice always healthier? Or does white rice still have its...Read More
Introduction Nobody likes being sick. Illness messes everything up, whether it’s a cold, a sore throat, or something serious. That’s why your immune system is a big deal. It’s your body’s built-in defence system, constantly working behind the scenes to battle germs and keep you well. But suppose you could give your immune system a...Read More
