Introduction Spinal cord pain can be a debilitating condition that significantly impacts daily life. The spine, being the central structure supporting the body, plays an important role in maintaining mobility, strength, and overall well-being. When spinal pain occurs, it can affect various aspects of life, from basic movements to sleeping habits and mental health. Understanding...Read More

Introduction Stress is a natural response of the body to external pressures or challenges. Whether it stems from work, relationships, financial problems, or personal struggles, everyone experiences stress at some point in their lives. While a certain level of stress can motivate and help you accomplish tasks, prolonged or excessive stress can have harmful on...Read More

Introduction: Epithelial cells in urine are often detected during routine urinalysis tests, but many people are unaware of their significance. While the presence of these cells in urine can sometimes be harmless, it can also signal underlying health issues that require attention. Understanding what epithelial cells in urine mean for your health is essential for...Read More

Introduction Polycystic Ovarian Disease (PCOD) is a widespread hormonal imbalance affecting women during their reproductive years. Although its symptoms may seem complex and its long-term impact concerning, the key to managing and treating PCOD effectively lies in understanding it. In this article, we’ll delve deep into what PCOD is, its causes, symptoms, and the various...Read More

Wheezing can scare everyone around you who hears the sound that escapes your lips as you battle to breathe. Panic kicks in as your airways contract, and makes inhaling difficult. You aren’t alone in this scary experience. Wheezing can leave you feeling helpless and searching for solutions. A lot of questions might swirl in your...Read More

In all the discussions we’re having about healthy living, we always talk about the heart, lungs, or brain. Gum health is rarely even addressed. Gum illnesses, like pyorrhoea, can have a huge influence on our general health if not treated before it’s too late.  Pyorrhoea, or periodontitis, is a severe form of gum disease that...Read More

Do you lie awake at night, wondering if you’re actually healthy? The what-ifs can feel too overwhelming especially as you age. In today’s demanding world, it is almost normal to feel this way. That is why taking proactive steps to improve your health is no longer a luxury, but rather a must. A Master Health...Read More

There are only two types of reactions that can be expressed by a person witnessing an accident or medical emergency. Either they’ll go still and feel helpless because uncertainty can be paralysing. But some jump into action because every second matters. The difference is they know what needs to be done, while others simply watch,...Read More

Just think about how much you want to hold your little one in your arms, feel their little heartbeat against your chest, and see their very first smile.  For many people, this dream is far from reality because of infertility, medical issues, or other obstacles.  On top of that, the emotional toll of trying to...Read More

Many of us follow this typical habit of cleaning ears with earbuds. But, despite this itch for a spotless ear canal, questions are still unanswered. Are we really doing our ears a favor, or are we risking harm? Many people are unaware that using these tools may not be the most effective approach to care...Read More